- Work out AT LEAST FIVE times per week. Working out can be jogging across the Brooklyn Bridge, attending a hour long fitness class (bootcamp, etc), working out at home with a fitness dvd for a hour.
- Complete one of the Dr. Oz belly blasting moves every day.
- Consuming a minimal amount of carbs during the day and NO carbs after 6pm.
- Taking the stairs only at work, no elevator.
- Finally use my New York Sports Club Groupon ; )
Well, I have stalled long enough...here is what I am working with now!
No..that's not a baby bump...lol. thats my GUT! *Big Sigh* |
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